Reach Out
Get In Touch
We welcome your inquiries, reflections, and messages. Whether you wish to join a class, explore a collaboration, or simply connect — please reach out.
How to Connect
Ways to Engage
Join a Class
Participate in live online Kaya Bodha sessions for relaxation, awareness, and movement.
Private Session
Book a one-on-one consultation for personalised guidance and practice.
Collaborate
Explore partnership opportunities for workshops, retreats, and shared projects.
Say Hello
Simply send a message — we love hearing from fellow seekers and practitioners.
Send a Message
Contact Kayabodha
Send a Message
Your message is sent directly to the Kayabodha team.
Questions?
Frequently Asked Questions
Kaya (body) — Bodha (awareness) is a practice of gradual contraction and release, combining relaxation techniques to release tension and cultivate calm, agility, and inner balance. It is a conscious skill and living art accessible to all bodies, ages, and levels.
You can use the contact form on this page to express your interest. We offer live online sessions with schedules adapted worldwide, including specific time slots for India IST.
No experience is needed. All bodies, all ages, and all levels are welcome. The practice is designed to meet you where you are.
For our India IST schedules, access is INR 1500/month with unlimited participation. For other regions and private sessions, please contact us for details.
Ready to Begin?
The journey of relaxation and awareness is a step away. We would love to hear from you.